Gut-Healing Fruit Gummies

Absolutely! Here’s a wholesome and informative article for your **Gut-Healing Fruit Gummies** recipe:

—

# 🍓 Gut-Healing Fruit Gummies: A Tasty Treat with Real Benefits!

When you think of gummies, your mind might jump to sugar-loaded candies in colorful shapes. But what if we told you there’s a way to enjoy **gummy treats that are not only delicious — but actually good for your gut**?

Enter: **Gut-Healing Fruit Gummies**. These naturally sweet, nutrient-packed bites are made with **real fruit and gelatin**, offering a fun and simple way to support digestion, reduce inflammation, and boost overall wellness — all in a snack that feels like a treat.

Perfect for adults, kids, or anyone wanting to nourish their body in a delicious way.

—

## 💪 Why Gut-Healing Gummies?

These aren’t your average fruit snacks. Here’s what makes them special:

* **Rich in collagen**: Thanks to the gelatin, which supports gut lining and skin health.
* **Natural ingredients**: No artificial colors, flavors, or refined sugar.
* **Digestive support**: Gelatin and fruit acids may help balance gut flora and ease bloating.
* **Easy to make**: No fancy tools needed — just a saucepan and some silicone molds (or a baking dish)!

—

## 🍓 Ingredients You’ll Need

Here’s a basic recipe to get you started. Feel free to experiment with fruit combinations!

### Core Ingredients:

* 1 cup **fruit juice** (fresh or 100% juice like blueberry, cherry, or pomegranate)
* 2–3 tbsp **grass-fed gelatin powder** (great for gut health)
* 1–2 tbsp **honey or maple syrup** (optional, for sweetness)
* 1/2 tsp **lemon juice** (boosts flavor and aids digestion)

> ✅ **Optional Add-ins:**
>
> * Collagen peptides
> * Probiotic powder (after cooling)
> * Turmeric or ginger for anti-inflammatory benefits

—

## 👩‍🍳 How to Make Gut-Healing Fruit Gummies

### Step 1: Warm the Juice

In a small saucepan, pour the juice and gently heat it over low-medium heat. **Do not boil** — just warm enough for the gelatin to dissolve.