Gut-Healing Fruit Gummies

### Step 2: Add Sweetener & Lemon Juice

Stir in honey/maple syrup and lemon juice. Taste and adjust sweetness if needed.

### Step 3: Whisk in Gelatin

Slowly sprinkle gelatin into the warm juice while whisking continuously to avoid lumps. Continue whisking until fully dissolved and smooth.

### Step 4: Pour & Chill

Pour the mixture into silicone molds (fun shapes make them more enjoyable!) or a glass dish. Place in the fridge for **2–3 hours**, or until fully set.

### Step 5: Unmold & Store

Pop gummies out of the molds or slice into cubes. Store in an airtight container in the fridge for up to 10 days.

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## 🌈 Fun Flavor Combos

* 🍓 Strawberry + Lemon
* 🍍 Pineapple + Ginger
* 🫐 Blueberry + Lavender
* 🍒 Cherry + Vanilla
* 🍊 Orange + Turmeric

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## ✨ Health Benefits of Key Ingredients

### ✔️ Gelatin (from grass-fed sources)

* Supports the gut lining (great for leaky gut!)
* Promotes joint and skin health
* A source of collagen and amino acids

### ✔️ Fruit Juice

* Packed with antioxidants, vitamins, and phytonutrients
* Choose unsweetened, cold-pressed juices for best results

### ✔️ Lemon Juice

* Boosts digestion and detoxification
* Adds natural tartness to balance sweetness

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## 🧠 Bonus Tip: Turn It into a Daily Ritual

Make a batch at the beginning of the week and enjoy **2–3 gummies daily** as a gentle, delicious way to support your digestive system — especially after meals.

They’re great for:

* **Post-antibiotic gut repair**
* **Kids who hate supplements**
* **Anyone with bloating or IBS**
* **Healthy snacking without the crash**

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## Final Thoughts

Gut-Healing Fruit Gummies are proof that **healthy can be fun, tasty, and even a little nostalgic**. Whether you’re focused on gut health, looking for a clean treat for your kids, or just curious to try something new, this recipe is a simple way to make wellness part of your everyday snacking.

And the best part? You control the ingredients — no chemicals, no junk, just real, nourishing goodness.

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Would you like a printable recipe card, kid-friendly versions, or a short video script for social media? I can help you with that too!