Glow From the Inside Out: This Banana, Avocado & Carrot Smoothie Is a Nutrient Bomb in a Glass

Absolutely! Here’s a vibrant and engaging article for the smoothie recipe, perfect for a wellness blog, nutrition website, or healthy lifestyle post:

—

## 🥤 **Glow From the Inside Out: This Banana, Avocado & Carrot Smoothie Is a Nutrient Bomb in a Glass**

If your skin is looking dull, your energy is low, or your digestion is off, it might be time to nourish yourself from the inside out. Enter your new favorite health elixir: the **Banana, Avocado & Carrot Smoothie** — a creamy, refreshing blend that tastes as good as it makes you feel.

Packed with **skin-loving nutrients**, **gut-friendly fiber**, and **anti-inflammatory compounds**, this smoothie is more than a trendy wellness drink — it’s a true **nutrient bomb in a glass**.

—

### ✨ **Why You’ll Love It**

* Supports **glowing skin**, thanks to healthy fats and antioxidants
* Packed with **vitamins A, C, E, and potassium**
* Naturally sweet with no added sugar
* Creamy, refreshing, and satisfying
* Ready in under 5 minutes

—

### 🥕 **Ingredients (Serves 1–2)**

* 1 ripe banana
* ½ ripe avocado
* ½ cup raw or steamed carrots (sliced)
* ½ orange or ¼ cup fresh orange juice
* 1 cup unsweetened almond milk (or any plant-based/dairy milk)
* 1 tsp chia seeds or ground flaxseed (optional)
* ½ tsp grated ginger (optional, for a detoxifying kick)
* A few ice cubes (optional, for a chilled texture)

Continued on the next page