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Ingredients & Their Health Benefits
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Cabbage (½ head, sliced) – Packed with vitamins C and K, fiber, and antioxidants, cabbage adds a mild sweetness and satisfying crunch. Its slight bitterness is beautifully balanced by the aromatic spices.
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Onion (½, chopped) – A flavor-building base rich in antioxidants, onions enhance the dish’s depth and aroma.
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Curry Powder (2 tbsp) – A warming blend of turmeric, cumin, coriander, and other spices, offering anti-inflammatory benefits and a vibrant golden hue.
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Oil (2 tbsp, neutral like vegetable or olive oil) – Ensures even cooking and helps release the spices’ full flavor.
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Salt (to taste) – Balances and enhances the natural sweetness of the vegetables and spices.
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Frozen Carrot & Pea Mix (1 cup) – Adds color, texture, and nutrients while keeping the dish moist and hearty.
Equipment Needed
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Large skillet or frying pan
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Knife and cutting board
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Measuring spoons
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Wooden spoon or spatula
Instructions:
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