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This quick, nutritious, and delicious Oat & Apple Snack is the perfect guilt-free treat! Packed with fiber-rich oats, fresh apples, protein from eggs, and healthy fats from nuts, it’s a satisfying option for weight management and energy. Best of all, it takes just 5 minutes of prep time—ideal for busy days or whenever you need a wholesome, naturally sweet pick-me-up.
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Ingredients
- 1 ½ cups rolled oats
- ½ cup chopped walnuts or almonds
- 1 cup warm milk (dairy or plant-based)
- 2 tbsp melted butter or margarine
- 2 eggs (or flax eggs for vegan option)
- 1 tsp vanilla extract
- 1 medium apple, grated or finely chopped
- ½ tsp cinnamon (optional)
- Honey or Greek yogurt for serving (optional)
Instructions:
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