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Instructions
Step 1: Preheat & Prep
Preheat your oven to 350°F (175°C). Lightly grease a baking dish or muffin tin.
Step 2: Mix Dry Ingredients
In a large bowl, combine the rolled oats and chopped nuts. Set aside.
Step 3: Prepare Wet Ingredients
In another bowl, whisk together the warm milk, melted butter, eggs, and vanilla extract until smooth. Stir in the grated apple—its natural sweetness means less added sugar is needed!
Step 4: Combine Everything
Pour the wet mixture into the dry ingredients and mix gently until well combined. The texture should be moist but not runny.
Step 5: Bake to Perfection
- For a baking dish: Spread the mixture evenly.
- For muffins: Fill greased muffin cups about ¾ full.
- Optional: Sprinkle with cinnamon for extra flavor.
Bake for 15–20 minutes, until the edges are golden and the center is set.
Step 6: Cool & Enjoy!
Let it cool for 5 minutes before slicing or removing from the muffin tin. Serve warm or at room temperature with a drizzle of honey or a dollop of Greek yogurt for extra indulgence.
Pro Tips
✔ Customize it! Swap apples for pears, add raisins, or mix in grated carrots.
✔ Make it vegan: Use flax eggs (1 tbsp flaxseed + 3 tbsp water per egg) and plant-based milk & butter.
✔ Meal-prep friendly: Store in an airtight container for up to 4 days—just reheat for 20–30 seconds!
✔ Portion control: Pre-portion into small servings to keep snacking in check.
Nutrition Facts (Per Serving, 8 servings)
(Approximate values)
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- Calories: ~180
- Fiber: 3g
- Protein: 5g
- Healthy fats: 8g
Enjoy this wholesome snack up to 3 times a day—nutritious, delicious, and totally guilt-free! 🍏✨
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