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These nutrient-packed protein bites are the perfect solution for busy mornings or mid-day energy slumps. Bursting with bright lemon flavor and sweet blueberries, they taste like a treat while providing lasting fuel. Quick to make, no baking required, and loved by both kids and adults!
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Why You’ll Love This Recipe
✔ Ready in 15 minutes—no baking needed!
✔ Balanced with protein, healthy fats, and fiber for sustained energy
✔ Portable & meal-prep friendly—great for on-the-go snacking
✔ Naturally sweetened with honey & dried blueberries
✔ Kid-approved and customizable to taste
Ingredients
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1 cup rolled oats (for slow-release energy)
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½ cup vanilla protein powder (boosts protein without added sugar)
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⅓ cup almond butter (natural, no added oils)
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2 tbsp honey (or maple syrup for vegan option)
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1 tbsp lemon zest (for bright citrus flavor)
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¼ cup dried blueberries (unsweetened preferred)
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½ tsp cinnamon (adds warmth & balances blood sugar)
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1 tbsp chia seeds (for omega-3s and fiber)
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2 tbsp shredded coconut (unsweetened, for texture)
Instructions:
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