7-Day Cabbage Soup Diet: The Ultimate Guide to Rapid Weight Loss

7-Day Cabbage Soup Diet – A Simple Guide to Fast Weight Loss

This short-term diet focuses on a low-calorie, nutrient-packed cabbage soup, helping you shed weight quickly while staying satisfied.

Why It Works

✔ Low-Calorie, High-Volume – Eat large portions without overeating calories. ✔ Nutrient-Dense – Packed with vitamins, minerals, and fiber. ✔ Supports Detox – Flushes out toxins and reduces bloating.

Cabbage Soup Recipe

Ingredients:

• ½ head green cabbage, chopped
• 1 cup celery, diced
• 1 cup onion, diced
• 1 cup carrots, chopped
• 1 green bell pepper, diced
• 2–3 cloves garlic, minced
• 4 cups broth (chicken or vegetable)
• 1 can (14 oz) diced tomatoes
• 1 tsp oregano
• 1 tsp basil
• ½ tsp red pepper flakes
• Salt & black pepper, to taste
• 2 tbsp olive oil

Instructions:

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