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🍛Rice and minced meat pan with peppers – quick, delicious & easy!

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Of course! Here’s a full article for the recipe: 🍛 Rice and Minced Meat Pan with Peppers – Quick, Delicious & Easy!

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🍛 Rice and Minced Meat Pan with Peppers – Quick, Delicious & Easy!

Looking for a hearty, flavorful dish that comes together quickly with minimal fuss? This rice and minced meat pan with peppers is your new go-to recipe. Packed with savory flavors, colorful bell peppers, and perfectly cooked rice, this one-pan meal is everything you want in a weeknight dinner: fast, filling, and family-approved.

Whether you’re short on time or just want to make the most of pantry staples, this dish checks all the boxes. Plus, it’s easy to customize and great for meal prepping!


Why You’ll Love This Recipe

  • âś… One-pan wonder – Less mess, fewer dishes
  • âś… Budget-friendly – Made with affordable, everyday ingredients
  • âś… Quick cooking time – Ready in about 30 minutes
  • âś… Big flavor – Comfort food with a Mediterranean twist
  • âś… Easily customizable – Works with beef, turkey, or veggie mince

Ingredients

Here’s what you’ll need to make it:

  • 1 cup uncooked rice (white or parboiled)
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 1–2 cloves garlic, minced
  • 1 lb (450g) minced meat (beef, turkey, pork, or plant-based)
  • 2–3 bell peppers, diced (mix red, yellow, green for color)
  • 1 can (14 oz) diced tomatoes
  • 2 tablespoons tomato paste
  • 2 cups vegetable or beef broth
  • 1 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • Salt & pepper to taste
  • Fresh parsley or basil for garnish (optional)
  • Optional: a dash of chili flakes for heat

Instructions

1. Sauté the Base

Heat the olive oil in a large pan or deep skillet over medium heat. Add the diced onion and garlic and sauté until translucent and fragrant, about 2–3 minutes.

2. Brown the Meat

Add the minced meat and cook until browned, breaking it up with a wooden spoon as it cooks. Season with salt, pepper, paprika, and oregano.

3. Add Peppers and Tomatoes

Stir in the diced bell peppers and cook for another 2–3 minutes until slightly softened. Then, add the tomato paste and canned tomatoes (with juice), mixing well.

4. Add Rice and Broth

Pour in the rice and broth. Stir everything to combine, bring to a boil, then reduce heat to low. Cover the pan and let simmer for about 18–20 minutes, or until the rice is tender and the liquid is mostly absorbed.

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