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Zucchini and Greek Yogurt Pancakes

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Instructions

1. Prepare the Zucchini

  • Grate the zucchini using a box grater.

  • Place in a colander, sprinkle with salt, and let sit for 10 minutes to release moisture.

  • After draining, squeeze out excess liquid using a clean kitchen towel or cheesecloth.

2. Make the Batter

  • In a large bowl, whisk the eggs.

  • Add the drained zucchini, flour, Greek yogurt, dill, and black pepper. Mix well.

  • (For extra flavor, fold in cheese or garlic powder if using.)

3. Cook the Pancakes

  • Heat olive oil in a non-stick skillet over medium-low heat.

  • Drop 1-2 tbsp of batter per pancake into the pan, flattening slightly.

  • Cook for 3-4 minutes per side until golden brown and firm.

4. Serve

  • Transfer to a plate lined with paper towels to absorb excess oil.

  • Garnish with extra dill and serve warm.

&&Serving Suggestions

  • Top with extra Greek yogurt, sour cream, or tzatziki.

  • Pair with a fresh salad or smoked salmon for a balanced meal.

  • Enjoy with hot sauce or salsa for a spicy kick.

Tips for Success

✔ Dry the zucchini well—excess moisture makes soggy pancakes.
✔ Use medium-low heat to prevent burning.
✔ Make them crispier by pressing thinner and cooking a bit longer.
✔ Store leftovers in the fridge for 2 days or freeze for up to 2 months.

Why You’ll Love These Pancakes

✅ High in protein & fiber (thanks to yogurt and zucchini).
✅ Low-carb & gluten-free friendly.
✅ Quick, easy, and kid-approved!

Perfect for using up summer zucchini or meal prep!

Enjoy your delicious, healthy pancakes! 🌿🥞

FAQs

  • Can I use other veggies? Yes! Try carrots or sweet potatoes.

  • Vegan version? Swap eggs for flax eggs and use dairy-free yogurt.

  • Best flour substitute? Almond flour or chickpea flour work well.

  • Can I bake instead of fry? Yes—brush with oil and bake at 375°F (190°C) for 15-20 mins, flipping halfway.

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