You are doing it all wrong. Here’s the right way to drink lemon water

🥤 Tips for Maximum Benefit:

• Use warm water (room temperature to mildly warm): Supports digestion and absorption
• Drink through a straw: Protects your teeth from acid exposure
• Rinse your mouth afterward or drink plain water to neutralize acid
• Be consistent: Aim for daily intake to feel long-term benefits
• Add extras carefully: Ginger, apple cider vinegar, or turmeric can be great—but in moderation

🔄 Variations to Try

• Detox Kick: Add a slice of fresh ginger or a teaspoon of apple cider vinegar
• Metabolism Boost: Sprinkle in a pinch of cayenne pepper
• Soothing Blend: Stir in raw honey and cinnamon for an immune-supporting twist

🧡 Final Thoughts

Lemon water is a powerful yet simple habit—but only when done right. Making a few small changes to how and when you drink it can make a big difference in how you feel. So tomorrow morning, skip the cold glass, squeeze fresh lemon into warm water, and sip mindfully.

Your digestion, skin, and energy levels will thank you.

Would you like a printable morning lemon water routine or a 7-day hydration challenge to go along with this?