Yogurt and Berry Popsicles

### 4. **Fill the Molds**

Pour or spoon the mixture into your popsicle molds. Tap gently to remove air bubbles. Insert sticks.

### 5. **Freeze**

Freeze for at least **4–6 hours**, or overnight, until fully solid.

### 6. **Unmold & Enjoy**

Run warm water over the outside of the mold for a few seconds to loosen the popsicles. Pull gently and enjoy immediately!

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## 🌟 Why You’ll Love These Popsicles

* ✅ **Healthy & nutritious** – Packed with protein, probiotics, and vitamins
* ✅ **Low in added sugar** – Sweetened naturally with berries and a touch of honey
* ✅ **Kid-friendly** – A fun way to get more fruit into picky eaters
* ✅ **Perfect for summer** – Cooling, refreshing, and great for outdoor fun
* ✅ **Customizable** – Try with mango, banana, or even granola for a breakfast pop!

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## 🍓 Variations to Try

* **Tropical twist:** Swap berries for pineapple and coconut yogurt
* **Choco-berry:** Add a sprinkle of mini chocolate chips or a swirl of chocolate syrup
* **Breakfast pops:** Layer in granola and sliced bananas for a morning treat
* **Vegan option:** Use plant-based yogurt and maple syrup

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## 💡 Pro Tip:

Make a big batch and keep them in the freezer for up to **2 weeks** — perfect for when cravings hit or guests drop by!

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## 🍧 Final Thoughts

**Yogurt and Berry Popsicles** are a celebration of simplicity, flavor, and feel-good ingredients. They’re proof that healthy eating can be fun, colorful, and totally delicious.

So grab your molds, mix up your favorite flavors, and treat yourself to a little frozen joy — you’ve earned it!

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Would you like a printable recipe card or kid-friendly tips for popsicle making? I’ve got those too!