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Vegetable Orzo Soup
Description:
Vegetable Orzo Soup is a delicious, one-pot dinner that’s easy to make in an Instant Pot or on the stovetop. Packed with wholesome ingredients, it’s a healthy and comforting meal perfect for busy weeknights.
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Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Dinner
Cuisine: American
Servings: 8 cups
Calories: 204 kcal
Equipment
- Instant Pot (for pressure cooking)
- Heavy-bottomed pot (for stovetop cooking)
Ingredients
- 1 tablespoon olive oil (skip for WFPB cooking)
- 4 garlic cloves, minced
- 1 cup dry orzo pasta (or other small-cut pasta)
- 2 cups frozen mixed vegetables
- 1 cup cooked garbanzo beans (rinsed and drained)
- 1 (16 oz) can fire-roasted diced tomatoes
- 3 cups low-sodium vegetable broth (or water)
- 1 tablespoon Italian seasoning
- Salt and pepper, to taste
- 1 tablespoon lemon juice
Optional Garnishes:
- ¼ cup freshly grated parmesan cheese or nutritional yeast
- ¼ cup chopped fresh herbs (basil or parsley)
- Red pepper flakes
Instructions:
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