Vegan Cake: Sugar-Free Carrot and Oatmeal Delight

August 22, 2025 by admin

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### Wet:

* 2 medium carrots, grated (about 1 cup packed)
* 1 ripe banana, mashed
* ½ cup unsweetened applesauce
* ¼ cup coconut oil (or olive oil)
* ¼ cup unsweetened plant-based milk (almond, oat, etc.)
* 1 tsp vanilla extract
* Optional: ¼ cup chopped walnuts or raisins for texture

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## Instructions

1. **Preheat the oven** to 350°F (175°C). Lightly grease a loaf pan or line with parchment paper.
2. **Prepare the oats**: If you prefer a smoother cake, blend the rolled oats in a blender until they reach a flour-like consistency. Otherwise, use them whole for a more rustic texture.
3. **Mix the dry ingredients** in a large bowl: oat flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
4. **Add the wet ingredients**: Stir in the mashed banana, applesauce, plant milk, vanilla extract, and coconut oil. Mix until well combined.
5. **Fold in the grated carrots** and optional walnuts or raisins. The batter will be thick.
6. **Pour the batter** into the prepared pan and smooth the top.
7. **Bake for 35–40 minutes**, or until a toothpick inserted in the center comes out clean.
8. **Cool completely** in the pan before slicing. It firms up as it cools, so patience is key!

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## Serving Suggestions

* Enjoy warm with a dollop of dairy-free yogurt or nut butter
* Top with a sugar-free vegan cream cheese frosting for special occasions
* Pair with tea or coffee for a cozy afternoon treat

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## Storage Tips

This cake keeps well in the fridge for up to 5 days. You can also freeze slices individually for a quick grab-and-go snack.

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## Why This Cake Is More Than a Treat

Carrots provide natural sweetness and beta-carotene for eye health, while oats deliver long-lasting energy and gut-friendly fiber. Bananas and applesauce act as natural sweeteners and binders, making eggs or sugar unnecessary.

Every ingredient in this recipe serves a purpose — not just to make the cake delicious, but to make you feel good too.

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## Final Thoughts

Healthy eating doesn’t mean giving up the things you love — it means reimagining them. This **Sugar-Free Vegan Carrot and Oatmeal Cake** is proof that wholesome, plant-based baking can be just as satisfying as traditional recipes.

Whether you’re new to vegan cooking or a seasoned pro, this cake is a must-try. It’s kind to your body, easy on your schedule, and full of the flavors of comfort and nourishment.

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