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## **Tuna and Avocado Salad π₯ππ₯: A Fresh, Flavorful, and Nutritious Meal in Minutes**
Looking for a healthy meal thatβs quick to make and packed with flavor? Look no further than this **Tuna and Avocado Salad π₯ππ₯**βa simple yet satisfying dish that’s perfect for lunch, a light dinner, or even a protein-rich snack.
Combining the heart-healthy fats of avocado with the lean protein of tuna, this salad is as nourishing as it is delicious. Plus, it requires just a few fresh ingredients and minimal prep time, making it ideal for busy weekdays or spontaneous meals.
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### π₯ **Ingredients Youβll Need:**
* 1 ripe avocado, diced
* 1 can of tuna (in water or olive oil), drained
* Β½ small red onion, finely chopped
* Β½ cucumber, diced (optional for extra crunch)
* Juice of Β½ a lemon or lime
* Salt and pepper to taste
* Fresh herbs like cilantro, parsley, or chives (optional)
* Drizzle of olive oil (optional, especially if using tuna in water)
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### π©βπ³ **How to Make It:**
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1. In a medium bowl, gently combine the diced avocado and drained tuna.
2. Add the chopped red onion and cucumber.
3. Squeeze in the lemon or lime juice to brighten the flavors and keep the avocado from browning.
4. Season with salt and pepper to taste. Add herbs and a drizzle of olive oil if desired.
5. Mix gently to combine, being careful not to mash the avocado too much.
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