Tropical Strawberry Mango Smoothie – Page 2

Instructions

1. Prepare the Fruit

Rinse and hull the strawberries.
Peel and slice the banana.
If using fresh mango, peel and cube it (or use frozen mango for a thicker smoothie).

2. Blend Until Smooth

In a high-speed blender, combine strawberries, mango, banana, Greek yogurt, and coconut water.
For a sweeter taste, add honey or maple syrup.
Toss in a handful of ice if you prefer a frostier texture.
Blend for 30–45 seconds until velvety smooth.

3. Serve & Enjoy!

Pour into a tall glass.
Garnish with fresh strawberry slices, mango chunks, or a mint sprig for a pretty touch.
Sip immediately for the best flavor and texture.

Why You’ll Love This Smoothie

✔ Naturally sweet & refreshing – No added sugars needed!
✔ Rich in vitamins & antioxidants – Boosts immunity and skin health.
✔ Hydrating & gut-friendly – Thanks to coconut water and Greek yogurt.
✔ Quick & easy – Ready in 5 minutes with minimal cleanup.

Health Benefits

Mango → High in vitamin C & A for glowing skin and strong immunity.
Strawberries → Packed with antioxidants and fiber for heart health.
Banana → Provides potassium and natural energy.
Greek Yogurt → Adds protein and probiotics for digestion.
Coconut Water → Replenishes electrolytes for hydration.

Serving Variations

Smoothie Bowl – Pour into a bowl and top with granola, chia seeds, and coconut flakes.
Protein Boost – Add a scoop of vanilla protein powder or nut butter.
Tropical Twist – Blend in pineapple or passionfruit for extra tang.

Enjoy this luscious, tropical-inspired smoothie any time you need a burst of energy and flavor! 🌴🍓🥭

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