These are my fave to eat in the mornings or as a snack

August 21, 2025 by admin

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### 👩‍🍳 A Sample Go-To Recipe: Mini Banana Oat Muffins

**Ingredients:**

* 2 ripe bananas, mashed
* 1 cup rolled oats
* 1 egg
* 2 tbsp honey or maple syrup
* ½ tsp cinnamon
* ½ tsp baking powder
* Optional: chocolate chips, chopped nuts, or blueberries

**Instructions:**

1. Preheat oven to 350°F (175°C).
2. Mix all ingredients in a bowl until well combined.
3. Spoon into a mini muffin tin lined with cups.
4. Bake for 12–15 minutes or until golden and set.
5. Cool, store in an airtight container, and enjoy anytime!

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### 🌟 Pro Tips:

* Make a batch on Sunday to have snacks all week.
* Store in the fridge for up to 5 days or freeze for longer shelf life.
* Warm them up for a few seconds in the microwave for a fresh-from-the-oven feel.

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### Final Thought:

Mornings can be rushed, and afternoon cravings can sneak up—but with these tasty little bites, you’re always covered. Whether it’s a muffin, a protein-packed egg bite, or a fruit-filled pastry, these are more than just snacks—they’re little moments of joy in your day.

Give them a try, and you just might find your new favorite too.

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Would you like me to turn this into a printable recipe or create a mini e-book with several snack variations?