The Remarkable Benefits of Red Cabbage Juice: A 7-Day Challenge

Instructions:

1. Prep the Ingredients – Wash and chop the cabbage into juicer-friendly pieces. Core the apples and cut them into wedges. Peel the lemon and ginger (if using).

2. Juice Everything – Start with the cabbage, followed by apples, lemon, and ginger for the best flavor and juice yield.

3. Enjoy Fresh – Drink immediately for maximum nutrients. If the taste is too strong, dilute with a splash of water.

What Changes You Might See in 7 Days

• Better Digestion – The fiber supports gut health and regularity.

• Stronger Immunity – Vitamin C helps fend off illnesses while reducing inflammation.

• Natural Detox – Red cabbage aids liver function, helping flush out toxins.

Final Thoughts

Taking the 7-day red cabbage juice challenge is an effortless way to revitalize your health. Whether you’re seeking better digestion, a stronger immune system, or just a refreshing new drink, this vibrant juice delivers. Give it a try—your body will thank you! 🥤💜