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This Tex-Mex Zucchini Bake is the ultimate comfort casserole—loaded with melty cheese, vibrant veggies, bold spices, and a fluffy egg base that brings it all together. Perfect as a vegetarian main dish or a hearty side, it’s packed with protein, fiber, and irresistible flavor!
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📝 Recipe Details
Servings: 6
Total Time: 50 minutes
Prep Time: 15 minutes
Cook Time: 35 minutes
Dietary Tags: Gluten-Free, Vegetarian, Low-Carb Adaptable, Weight Watchers-Friendly
🥕 Ingredients
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2 medium zucchinis, sliced into half-moons
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1 cup cherry tomatoes, halved
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1 cup corn kernels (fresh, frozen, or canned)
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½ cup black beans, rinsed and drained
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½ cup onion, chopped
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1 clove garlic, minced
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1 tbsp olive oil
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1 tsp cumin
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½ tsp chili powder
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½ tsp smoked paprika
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Salt & black pepper, to taste
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4 large eggs
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½ cup milk
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1 cup shredded cheddar cheese
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½ cup shredded pepper jack or Monterey Jack cheese
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2 tbsp fresh cilantro or parsley (optional, for garnish)
Instructions:
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