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Tex-Mex Chopped Chicken Salad

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Instructions:

  1. Cook the Chicken:

    • Season chicken breasts with salt, pepper, and a sprinkle of chili powder.

    • Cook in a skillet over medium heat until internal temperature reaches 165°F (74°C).

    • Let cool slightly, then shred or chop.

  2. Prepare the Salad:

    • In a large bowl, combine romaine lettuce, cherry tomatoes, black beans, corn, red onion, avocado, and shredded chicken.

  3. Make the Dressing:

    • In a small bowl, whisk together Greek yogurt, lime juice, olive oil, cumin, chili powder, garlic powder, salt, and pepper.

    • Add hot sauce if desired.

  4. Assemble & Serve:

    • Drizzle dressing over the salad and toss gently to coat.

    • Sprinkle with shredded cheddar cheese and garnish with cilantro.

    • Divide into portions and serve immediately.

Nutrition & Weight Watchers Points (Per Serving):

  • Calories: ~250-300

  • Protein: ~28g

  • Fat: ~9g

  • Carbs: ~22g

  • WW Points: ~3-5 points (varies based on portion sizes)

Breakdown:

  • Chicken, lettuce, tomatoes, beans, corn, onion: 0 points

  • Avocado: ~2 points

  • Reduced-fat cheddar cheese: ~2 points

  • Greek yogurt dressing: ~1 point

Tips & Benefits:

✅ High in Protein & Fiber – Chicken, black beans, and Greek yogurt keep you full and satisfied.
✅ Healthy Fats – Avocado and olive oil provide heart-healthy fats.
✅ Customizable – Add bell peppers, jalapeños, or a sprinkle of crushed tortilla strips for extra crunch.
✅ Meal Prep Friendly – Prep chicken and dressing ahead for quick assembly later.

Enjoy this fresh, flavorful, and Weight Watchers-friendly Tex-Mex salad for a delicious and nutritious meal! 🌮🥗

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