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Teriyaki Chicken & Pineapple Foil Packets

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Instructions

  1. Prep: Preheat oven to 400°F (200°C). Lay out two large sheets of foil.

  2. Season Chicken: Place one chicken breast in the center of each foil piece. Drizzle with olive oil, then season with salt and pepper.

  3. Add Veggies & Pineapple: Top each breast with pineapple, bell pepper, carrot, and zucchini.

  4. Sauce It Up: Pour teriyaki sauce evenly over each packet.

  5. Seal Packets: Fold foil tightly to enclose ingredients, leaving space for steam.

  6. Bake: Place packets on a baking sheet. Bake for 25–30 minutes, or until chicken reaches 165°F (75°C) internally.

  7. Serve: Carefully open packets (watch for steam!), garnish with green onions, and enjoy.

Tips & Variations

  • Grill Option: Cook over medium-high heat for 20–25 minutes for a smoky twist.

  • Extra Veggies: Try broccoli, snap peas, or mushrooms.

  • Meal Prep: Assemble packets ahead and refrigerate until ready to cook.

Total Time: 40 mins (10 prep + 30 cook)
Calories: ~350 per serving

Key Improvements:

  • Added a descriptive header for visual appeal.

  • Streamlined instructions with numbered steps.

  • Included bold highlights for key details (temp, time).

  • Expanded “Tips” section for versatility.

  • Simplified formatting for readability.

Let me know if you’d like any further tweaks!

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