Sweet potato and zucchini pan with minced meat

Certainly! Here’s a flavorful article for your recipe **Sweet Potato and Zucchini Pan with Minced Meat**:

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# Sweet Potato and Zucchini Pan with Minced Meat: A Delicious One-Pan Wonder

Looking for a hearty, nutritious meal that’s easy to prepare and packed with flavor? This **Sweet Potato and Zucchini Pan with Minced Meat** is a perfect choice. Combining the natural sweetness of sweet potatoes with tender zucchini and savory minced meat, this dish offers a comforting balance of textures and tastes — all cooked together in one pan for easy cleanup.

Whether you’re cooking for a busy weeknight dinner or want a wholesome family meal, this recipe is versatile, filling, and sure to become a staple in your kitchen.

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### Why You’ll Love This Dish

* **Nutrient-packed:** Sweet potatoes are rich in vitamins A and C, fiber, and antioxidants, while zucchini adds a light, fresh element packed with vitamins and minerals.
* **Protein-rich:** Minced meat (beef, lamb, or turkey) provides a satisfying protein boost.
* **One-pan simplicity:** Minimal prep, fewer dishes, and maximum flavor.
* **Customizable:** Adjust spices and veggies to your liking, or swap minced meat for plant-based alternatives.

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### Ingredients You’ll Need:

* 2 medium sweet potatoes, peeled and diced
* 2 medium zucchinis, sliced
* 400g minced meat (beef, turkey, or lamb)
* 1 onion, finely chopped
* 2 garlic cloves, minced
* 1 bell pepper, diced (optional)
* 2 tablespoons olive oil
* 1 teaspoon smoked paprika
* 1 teaspoon dried oregano
* 1/2 teaspoon chili flakes (optional)
* Salt and pepper to taste
* Fresh parsley or cilantro for garnish

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