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Instructions:
- Cook Steak:
- Heat 1 tbsp olive oil in a large skillet over medium-high heat.
- Add steak, season with salt, pepper, and chili powder. Cook for 2-3 minutes per side until browned. Remove and set aside.
- Sauté Veggies:
- In the same skillet, add another tbsp olive oil. Sauté onions, bell peppers, zucchini, and asparagus for 4-5 minutes until tender.
- Add garlic and shrimp, sprinkle with smoked paprika and soy sauce. Cook for another 2-3 minutes until shrimp turn pink.
- Combine and Serve:
- Return steak to the skillet, mix everything together.
- Add butter for extra richness (optional) and cook for 1 more minute.
- Serve hot.
Notes:
- Use a well-marbled steak like ribeye or sirloin for the best flavor.
- If using frozen shrimp, thaw and pat dry before cooking.
- Adjust seasoning to taste.
Tips:
- Serve over cauliflower rice for a keto-friendly option.
- Add mushrooms or cherry tomatoes for extra texture.
- Drizzle with fresh lemon juice for a zesty finish.
Nutritional Info (per serving, approx.):
- Calories: 320
- Carbohydrates: 6g
- Protein: 38g
- Fat: 14g
- Fiber: 2g
- Sugar: 2g
Benefits:
- Steak: High in iron and protein.
- Shrimp: Low in calories, rich in lean protein and omega-3s.
- Vegetables: Provide fiber, vitamins, and antioxidants.
Q&A:
- Can I use chicken instead of steak? Yes! Substitute with sliced chicken breast and adjust cooking time.
- How do I store leftovers? Keep in an airtight container in the fridge for up to 3 days. Reheat in a skillet.
- Can I meal prep this dish? Absolutely! Cook in advance and store in portions for easy grab-and-go meals.
Enjoy your flavorful Steak, Shrimp, and Veggie Skillet! 🥩🍤🥦🍅