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Instructions:
- Cook the orzo pasta according to package instructions until al dente. Drain and set aside.
- Heat olive oil in a large skillet over medium heat. Add the sliced mushrooms and cook for 5-7 minutes until golden brown.
- Stir in the minced garlic and cook for 1-2 minutes until fragrant.
- Add the baby spinach to the skillet and cook for 2-3 minutes until wilted.
- Toss in the cooked orzo and mix well to combine with the mushrooms and spinach.
- Remove the skillet from heat and sprinkle with grated Parmesan cheese. Season with salt and black pepper to taste.
- Garnish with red pepper flakes and fresh parsley, if desired, and serve warm.
Health Benefits:
- High in Fiber: Orzo and spinach promote healthy digestion.
- Rich in Antioxidants: Mushrooms and spinach are packed with antioxidants.
- Good Source of Protein: Parmesan cheese and orzo provide a protein boost.
Nutritional Info (per serving, approximate):
- Calories: 350
- Protein: 20g
- Fat: 15g
- Saturated Fat: 3.5g
- Cholesterol: 10mg
- Carbohydrates: 40g
- Fiber: 5g
- Sodium: 350mg
Enjoy this delicious, wholesome dish that’s as nourishing as it is flavorful!