Seven-Layer Taco Salad

Seven-Layer Taco Salad: A Flavor-Packed Crowd-Pleaser

Looking for a delicious, easy-to-make dish that combines all your favorite taco flavors into one colorful, satisfying meal? Enter the Seven-Layer Taco Salad — a vibrant, layered creation that’s perfect for potlucks, family dinners, or casual gatherings. With crunchy, creamy, spicy, and fresh elements, this salad is a feast for both your eyes and your taste buds.

What Is a Seven-Layer Taco Salad?

Inspired by the classic seven-layer dip, the Seven-Layer Taco Salad takes all those bold Tex-Mex flavors and stacks them into a hearty salad. Each layer brings something unique — seasoned ground beef, beans, fresh veggies, cheese, and more — combining to create a well-balanced dish that’s both filling and flavorful.

Ingredients You’ll Need

Ground beef (or turkey)
Taco seasoning
Refried beans or black beans
Shredded lettuce (iceberg or romaine)
Diced tomatoes
Sliced black olives
Shredded cheddar or Mexican cheese blend
Sour cream or a creamy dressing
Salsa or pico de gallo
Crushed tortilla chips
Optional: sliced jalapeños, green onions, avocado, cilantro

How to Make Seven-Layer Taco Salad

1. Cook the Meat

Brown the ground beef in a skillet over medium heat.
Drain excess fat, then add taco seasoning with a splash of water.
Simmer until the meat is well-coated and flavorful.
Let cool slightly.

2. Layer the Salad

In a large, clear glass bowl or deep serving dish, layer the ingredients in this order for visual appeal and balanced flavor:

Refried or black beans: Spread evenly to form the base.
Cooked, seasoned ground beef: Layer over the beans.
Shredded lettuce: Add a crisp, fresh layer.
Diced tomatoes: Scatter for juiciness.
Sliced black olives: Add a briny kick.
Shredded cheese: Sprinkle generously.
Sour cream or creamy dressing: Dollop or spread on top.
Salsa or pico de gallo: Add flavor and moisture.
Crushed tortilla chips: Sprinkle at the very top for crunch.

Note: Though called “seven-layer,” you can customize the layers or add extras like avocado, jalapeños, or green onions for more flavor.

Serving Suggestions

Serve chilled or at room temperature.
Provide extra tortilla chips for scooping.
Pair with guacamole and fresh lime wedges.
Make it a meal by adding a side of Mexican rice or beans.
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