Savory Pumpkin & Minced Meat Bake

Instructions

1. Preheat Oven to 180°C (350°F). Lightly grease a baking dish.

2. Roast the Pumpkin:

   • Arrange pumpkin slices in the dish. Drizzle with olive oil, minced garlic, salt, and pepper.

   • Bake for 30 mins until tender.

3. Cook the Minced Meat:

   • Heat oil in a skillet. Sauté onion until soft, then add garlic.

   • Add minced meat, paprika, tomatoes, bell pepper, salt, and pepper. Cook until meat is browned.

4. Assemble the Bake:

   • Spread the cooked meat mixture over the roasted pumpkin.

   • Whisk eggs, milk, salt, pepper, and parsley. Pour over the meat.

   • Sprinkle with mozzarella.

5. Bake Again:

   • Return to oven for 20 mins or until cheese is golden and bubbly.

6. Make the Drizzle:

   • Mix honey, mustard, olive oil, thyme, lemon juice, salt, and pepper.

7. Serve:

   • Drizzle with the honey-mustard sauce and enjoy warm!

Serving Suggestions

• Pair with a fresh green salad or crusty bread.

• Great for meal prep—stores well in the fridge for up to 3 days.

Variations & Tips

🔸 Swap pumpkin for sweet potatoes or butternut squash.
🔸 Add spinach or mushrooms to the meat for extra veggies.
🔸 For a dairy-free version, skip cheese or use plant-based alternatives.

Why You’ll Love It

✅ Rich in flavor – Savory, sweet, and aromatic.
✅ Nutritious – Packed with protein, fiber, and vitamins.
✅ Easy & versatile – Adapt to your taste!

Enjoy this hearty bake, and let us know your favorite twists! 😊🍽️