Ribeye Steak for lunch

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### 🔥 How to Cook the Perfect Ribeye for Lunch

**1. Let the steak come to room temperature:**
Pull it out of the fridge at least 30 minutes before cooking to ensure even doneness.

**2. Season generously:**
Pat the steak dry, then season both sides with salt and pepper. Don’t be shy — seasoning is key!

**3. Heat your pan or grill:**
Use a heavy skillet (cast iron is ideal) over high heat. Add oil and wait until it’s shimmering.

**4. Sear the steak:**
Place the ribeye in the hot pan. Sear 3–4 minutes per side for medium-rare, depending on thickness. Don’t move it around — let that crust form!

**5. Baste for extra flavor (optional):**
In the final minute, add butter, garlic, and herbs. Tilt the pan and spoon the melted butter over the steak repeatedly.

**6. Rest the meat:**
Transfer to a plate and rest for 5–7 minutes. This keeps all the juices inside where they belong.

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### 🍽️ Serving Suggestions

Pair your ribeye with:

* A **simple arugula salad** with lemon vinaigrette
* **Garlic herb mashed potatoes**
* **Grilled asparagus** or green beans
* A light red wine (if it’s that kind of lunch) or a sparkling water with lemon

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### 💡 Quick Tips

* **No thermometer?** Press the center — it should feel slightly firm with some give for medium-rare.
* **Craving a sauce?** A quick chimichurri or garlic butter compound elevates it even more.
* **Meal prep tip:** Cook two at once and save the second for a steak salad or sandwich tomorrow.

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### Final Thoughts

A ribeye steak for lunch isn’t just a meal — it’s a statement. It says you value real food, bold flavor, and taking a moment in the middle of the day to enjoy something exceptional.

So next time you’re thinking of grabbing a quick bite, ask yourself: **Why not make it a ribeye?**

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Need ideas for steak sauces, sides, or how to turn leftovers into a killer sandwich? I’ve got you covered.