Quick and Simple Stuffed Pepper Casserole

August 10, 2025 by admin

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## What’s Inside

This dish takes all the key elements of traditional stuffed peppers and turns them into a layered, spoonable comfort meal:

* **Ground beef or turkey** – cooked with onions and garlic for rich, savory flavor
* **Bell peppers** – chopped and sautéed until tender
* **Cooked rice** – white, brown, or even cauliflower rice for a low-carb version
* **Tomato sauce or diced tomatoes** – to create that classic stuffed pepper taste
* **Cheese** – shredded on top and melted to golden perfection
* **Seasonings** – Italian herbs, salt, pepper, and a dash of paprika

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## Make It Your Own

This casserole is easy to customize:

* Use **ground chicken, sausage, or a plant-based meat** substitute
* Add extra **veggies** like zucchini, mushrooms, or spinach
* Swap in **quinoa or couscous** instead of rice
* Make it spicy with a **dash of hot sauce or red pepper flakes**
* Try a blend of **cheeses** like cheddar, mozzarella, or pepper jack

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## Tips for Best Results

* Use pre-cooked rice to save time
* Sauté the bell peppers first for better texture and flavor
* Let it rest for 5–10 minutes before serving so it sets nicely
* Store leftovers in the fridge for up to 4 days — it reheats beautifully!

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## Final Thoughts

**Quick and Simple Stuffed Pepper Casserole** is the kind of dish you’ll want to keep in your regular meal rotation. It’s cozy, filling, and full of flavor — without the time-consuming prep of traditional stuffed peppers.

Whether it’s a busy weeknight, a casual family dinner, or meal prep for the week ahead, this casserole checks all the boxes: easy, comforting, and undeniably delicious.

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Want a printable version or freezer meal tips? Let me know — I’d be happy to help!