Absolutely! Here’s an article for “Never Throw Away the Cooking Water from Potatoes: It Is Very Precious” that highlights why potato cooking water is a kitchen treasure and how to use it.

Never Throw Away the Cooking Water from Potatoes: It Is Very Precious

When you boil potatoes, you usually drain the water and toss it away without a second thought. But did you know that this simple liquid is actually packed with nutrients and benefits? Potato cooking water is a kitchen secret that many overlook — and it’s time to change that!

Why Potato Cooking Water Is So Valuable

Potatoes release starch, vitamins, and minerals into the cooking water as they boil. This means the water holds:

• Starch: Helps thicken sauces, soups, and gravies naturally.
• Vitamins and minerals: Such as vitamin C, B vitamins, potassium, and magnesium.
• Natural flavor: Adds subtle earthiness and depth to dishes.

Instead of wasting this nutrient-rich water, you can reuse it in many creative and healthy ways.

Benefits of Using Potato Cooking Water

1. Perfect Natural Thickener

Potato water is a great alternative to flour or cornstarch for thickening soups, stews, and sauces. Just add a little at a time until you reach the desired consistency.

2. Boosts Plant Growth

Let your plants soak up the goodness! Once cooled, potato water can be poured into your garden or houseplants as a mild fertilizer. The minerals and starches nourish the soil and encourage healthy growth.

3. Enhances Bread and Dough

Bakers swear by adding potato water to bread dough. The starch improves texture, making bread softer and extending its freshness.

4. Soothes Skin

Potato water has traditionally been used as a natural remedy for skin irritations and inflammation. Once cooled, it can be used as a gentle facial rinse or applied to soothe sunburn or minor skin irritations.

5. Base for Soups and Stews

Use potato water instead of plain water or broth when cooking soups or stews to add extra flavor and nutrients without any additives.