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Never store your cooked rice in the refrigerator without knowing this: the danger that no one tells you about

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### ✅ How to Store Cooked Rice Safely

1. **Cool the rice quickly:**
Spread the cooked rice on a clean tray or shallow container to cool faster. Avoid letting it sit at room temperature for more than 1 hour.

2. **Refrigerate promptly:**
Transfer the cooled rice into an airtight container and place it in the fridge within 1–2 hours of cooking.

3. **Use within 1–2 days:**
Eat refrigerated rice within 1 or 2 days to reduce the risk of bacterial growth.

4. **Reheat properly:**
When reheating, make sure the rice is steaming hot all the way through (at least 165°F or 74°C). Do not reheat rice more than once.

### 💡 Extra Tips

* Avoid leaving rice out overnight.
* If rice smells off, looks slimy, or has changed color, discard it.
* When in doubt, throw it out—never risk food poisoning over leftover rice.

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### 🥢 Why It Matters

Rice poisoning from *Bacillus cereus* is more common than many realize, but it’s entirely preventable with proper food handling. Taking just a few extra minutes to cool and store rice correctly can keep your meals safe and delicious.

### Final Thoughts

Cooked rice is a fantastic, convenient food—but it demands respect and care in storage. Don’t let this hidden danger catch you off guard. Keep your kitchen safe by following these simple but crucial steps.

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Your stomach will thank you!

Would you like a printable safety checklist or a quick infographic for this topic?

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