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Never realized this
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### ✅ **The Right Way: A 10-Second Shift**
1. Place your pan on medium heat.
2. Let it warm up for **30–60 seconds** (you can test by flicking a few drops of water—it should sizzle and evaporate instantly).
3. Then add your oil or butter. Let that heat for 10–15 seconds.
4. Now add your food.
That’s it. That’s the game-changer.
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### 🍳 **The Results Speak for Themselves**
When I started doing this, I noticed:
* My eggs stopped sticking to the pan.
* Vegetables came out perfectly caramelized, not steamed.
* Meats had a beautiful golden crust and stayed juicy inside.
* I used *less* oil overall, because I wasn’t constantly trying to unstick things.
And it’s not just for frying—this works for **sautéing, searing, stir-frying**, and even making the perfect grilled cheese.
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### 🤯 **Other Little Kitchen Truths I Never Realized Until Now**
While we’re at it, here are a few more “never realized” moments that made cooking easier:
* **Don’t overcrowd the pan** – It causes food to steam, not brown.
* **Salt early, but taste often** – Flavor builds in layers.
* **Use a sharp knife** – It’s actually *safer* and makes prep easier.
* **Let meat rest** after cooking – It keeps juices from running out.
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### 🧠 Final Thought: Cooking Isn’t Just About Recipes
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It’s about **technique**, too. And sometimes, one small shift in how you do things is the difference between *good* and **great** results.
I never realized how much this one change—**preheating the pan properly**—would improve my cooking. But now that I know, I can’t imagine going back.
So try it next time you cook. It might just change everything.
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Would you like a list of more simple kitchen tricks like this one? Or a recipe that uses this method perfectly? Just ask!
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