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Instructions:
Prepare the Broth:
Heat olive oil in a large pot over medium heat. Sauté onion until translucent, about 5 minutes. Add garlic and red pepper flakes; cook for 1 minute.
Deglaze & Simmer:
Pour in white wine; simmer for 2–3 minutes to reduce slightly. Stir in crushed tomatoes and seafood stock. Season with salt and pepper. Simmer for 10–15 minutes to develop flavor.
Cook the Seafood:
Add fish chunks and simmer gently for 3–4 minutes. Add shrimp and mussels. Cover and cook for 4–5 minutes, or until mussels open and shrimp are pink and firm. Discard any mussels that don’t open.
Make the Toast:
Brush bread slices with olive oil and grill or toast until golden and crispy. Rub with garlic clove while still warm.
Serve:
Ladle seafood stew into shallow bowls. Sprinkle with fresh parsley and herbs. Serve hot with crispy garlic toast and lemon wedges on the side.
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