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This vibrant and flavorful Mediterranean Broccoli & Cauliflower Salad is a celebration of fresh, crunchy vegetables, creamy feta, and a zesty, herb-infused dressing. Bursting with bold Mediterranean flavors like sun-dried tomatoes, olives, and tangy lemon, this salad is both healthy and delicious. Perfect as a refreshing side dish or a light meal, it’s easy to prepare and ideal for summer gatherings or weekly meal prep.
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Prep Time: 15 minutes
Optional Blanching Time: 2 minutes
Chill Time (for best flavor): 30 minutes
Total Time: 15–20 minutes (or up to 45 minutes with chilling)
Ingredients
For the Salad:
- 2 cups broccoli florets, chopped
- 2 cups cauliflower florets, chopped
- ½ cup feta cheese, crumbled
- ¼ cup red onion, finely chopped
- ¼ cup sun-dried tomatoes, chopped
- ¼ cup black or Kalamata olives, sliced
- ¼ cup fresh parsley, chopped
- 1 teaspoon red pepper flakes (adjust to taste)
- Salt and black pepper, to taste
For the Dressing:
- ½ cup Greek yogurt or mayonnaise
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon garlic powder (or 1 clove garlic, minced)
- 1 teaspoon dried oregano
Instructions:
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