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Ingredients:
β’ 1 lb ground turkey or beef
β’ 1/3 cup breadcrumbs or oatmeal
β’ 1/3 cup Parmesan cheese
β’ 1 egg
β’ 1 (8 oz) can tomato sauce (or ketchup)
β’ 1/2 tsp garlic powder
β’ Salt & pepper
β’ Worcestershire sauce
β’ Veggies (onions, mushrooms, zucchini, etc.)
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Instructions:
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