Layered Meatloaf and Mashed Potato Casserole

Instructions

1. Prepare the Mashed Potatoes:

1. Boil the cubed potatoes in salted water for 15-20 minutes, or until tender.
2. Drain the potatoes and mash them with butter, milk, salt, and pepper until smooth and creamy. Set aside.

2. Make the Meatloaf:

1. Preheat the oven to 375°F (190°C).
2. In a large bowl, combine the ground beef, breadcrumbs, milk, egg, onion, garlic, ketchup, Worcestershire sauce, salt, pepper, and Italian seasoning. Mix gently until just combined—avoid overmixing to keep the meatloaf tender.
3. Shape the mixture into individual loaf portions or one large loaf.

3. Assemble the Casserole:

1. Spread the mashed potatoes evenly in a foil-lined baking dish.
2. Place the meatloaf portions on top of the mashed potatoes, spacing them evenly.

4. Bake:

1. Cover the dish with foil and bake for 30 minutes.
2. Remove the foil, sprinkle the shredded cheddar cheese over the meatloaf, and bake uncovered for an additional 10-15 minutes, or until the cheese is melted and golden.

5. Garnish and Serve:

1. Sprinkle fresh herbs (parsley or thyme) over the casserole.
2. Let it rest for 5 minutes before serving.

Tips for Success

• Meat Selection: Use ground meat with at least 20% fat for a juicier meatloaf.
• Smooth Potatoes: Mash the potatoes thoroughly for a creamy, lump-free texture.
• Cheese Topping: Cover with foil for most of the baking time, then uncover to let the cheese bubble and brown.
• Make-Ahead: Assemble the casserole ahead of time and refrigerate until ready to bake.

Serving Suggestions

• Pair with a simple side salad or steamed vegetables to balance the richness.
• Leftovers reheat well, making this a great option for meal prep.

Nutritional Information (Per Serving)

• Calories: 450-550
• Protein: 30g
• Carbohydrates: 25g
• Fat: 28g
• Fiber: 2g
• Sodium: 800mg
  (Note: Nutritional values may vary based on ingredient brands and portion sizes.)

Healthier Variations

• Use lean ground turkey or chicken for the meatloaf.
• Substitute low-fat cheese and mix mashed cauliflower with the potatoes for a lighter version.

Conclusion

This layered meatloaf and mashed potato casserole is a comforting, crowd-pleasing dish that’s easy to make and packed with flavor. Whether you’re feeding a family or hosting a gathering, it’s a guaranteed hit! Enjoy!