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Instructions:
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Prep the ingredients: Wash the cucumber, lemon, and mint leaves. Thinly slice the cucumber and lemon (keep the peels for extra nutrients). Grate the ginger.
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Combine everything: In a large pitcher or jar, add the cucumber, lemon, ginger, mint leaves, cinnamon, and apple cider vinegar.
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Infuse: Pour in 2 cups of water, stir well, and refrigerate for at least 2 hours (overnight is best for stronger flavor).
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Enjoy: Drink 1 cup in the morning on an empty stomach and 1 cup before dinner.
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Repeat daily: Make a fresh batch each day for optimal potency.
Why It Works:
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Cucumber: Hydrates and helps eliminate toxins.
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Lemon: Boosts metabolism with vitamin C and aids digestion.
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Ginger: Ignites thermogenesis (fat-burning) and reduces inflammation.
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Apple Cider Vinegar: Balances blood sugar and curbs cravings.
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Mint: Soothes bloating and enhances digestion.
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Cinnamon: Stabilizes blood sugar and supports fat loss.
What to Expect:
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First few days: Reduced bloating, increased energy.
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By day 7: Potential weight loss, especially when combined with healthy eating and light exercise. Clothes may feel looser!
Pro Tips for Best Results:
✅ Always use fresh ingredients.
✅ Pair with a balanced diet—don’t skip meals!
✅ Add light exercise (like walking) to accelerate results.
✅ Continue drinking beyond 7 days for lasting benefits (adjust to 1 cup/day if preferred).
Ready to feel lighter and more energized? Try this drink for a week and see the difference! 🌿💧