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How to Use Oregano
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In Cooking: Add fresh or dried oregano to pasta, salads, soups, and meats for flavor and health benefits.
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As a Tea: Steep oregano leaves in hot water for a soothing drink that aids digestion and immunity.
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Oregano Oil: Use diluted oil topically for skin issues or take it in capsule form (consult a doctor first).
Important Precautions
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Oregano oil is highly concentrated—always follow dosage guidelines.
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Pregnant or breastfeeding women should consult a healthcare provider before using oregano medicinally.
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Some people may be allergic to oregano.
Oregano is more than just a kitchen staple—it’s a natural remedy with incredible benefits. If you have this plant at home, you truly have a treasure! 🌿💖
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