How to thoroughly clean your mattress with baking soda to remove stains and mites

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**How to Thoroughly Clean Your Mattress with Baking Soda to Remove Stains and Mites**

We wash our sheets, vacuum our floors, and wipe down surfaces — but when was the last time you gave your **mattress** a deep clean? Over time, mattresses collect **dust mites, sweat, dead skin cells, and stains** — even if they *look* clean.

Fortunately, there’s an affordable and effective household staple that can help: **baking soda**. This natural cleaner doesn’t just deodorize — it also helps lift stains and fight allergens, including those pesky dust mites.

Ready to refresh your bed from the inside out? Here’s how to thoroughly clean your mattress using baking soda — no fancy tools or harsh chemicals required.

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### 🧼 **What You’ll Need:**

* Baking soda (at least 1 cup)
* Vacuum cleaner (with upholstery attachment)
* Optional: Essential oils (like lavender or tea tree for fragrance & antibacterial benefits)
* Clean cloth or sponge
* Warm water
* Mild dish soap or hydrogen peroxide (for spot cleaning stains)

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### ✅ **Step-by-Step Guide to Deep Clean Your Mattress:**

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#### **Step 1: Strip the Bed**

Remove all sheets, pillows, and bedding. Wash them in hot water if possible to kill dust mites and bacteria.

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#### **Step 2: Vacuum the Mattress**

Use your vacuum’s upholstery attachment to thoroughly clean the entire surface of the mattress. Pay extra attention to:

* Seams
* Corners
* Cracks or tufted areas

This removes loose dirt, skin flakes, hair, and dust mites.

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#### **Step 3: Spot Clean Any Stains**

Mix a small amount of **mild dish soap with warm water**, or use a solution of **1 part hydrogen peroxide to 2 parts water**.