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### đ§âđł How to Make and Can Meat and Rice in Jars
#### 1. **Prep Your Ingredients**
* Pre-cook the rice until just tender (donât overcook).
* Brown or partially cook the meat in a skillet with onions and garlicâthis adds flavor and reduces canning time.
* Lightly sauté other vegetables if using.
#### 2. **Fill the Jars**
* In each sterilized jar, layer meat, rice, vegetables, and seasoning.
* Leave **1 to 1Œ inches of headspace** at the top.
* Pour hot broth into each jar to just cover the contents, maintaining headspace.
#### 3. **Remove Air Bubbles**
* Use a clean utensil or canning spatula to gently remove any air bubbles by running it along the inside of the jar.
* Wipe rims with a clean cloth or paper towel.
* Apply lids and tighten bands to fingertip-tight.
#### 4. **Pressure Can Safely**
* Place jars in a pressure canner.
* Process **pint jars for 75 minutes** (or **quart jars for 90 minutes**) at the recommended pressure for your altitude (typically 10â15 PSI).
* Allow the canner to return to zero pressure naturally before opening.
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#### 5. **Cool and Store**
* Carefully remove jars and place on a towel.
* Let them cool undisturbed for 12â24 hours.
* Check that all lids are sealed. Store in a cool, dark place.
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### đ„Ł How to Use Your Canned Meat and Rice
To serve, simply open a jar, pour contents into a saucepan, and heat through. You can also microwave it in a bowl or add extra broth for a quick soup or stew. Itâs perfect for:
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* Fast weeknight dinners
* Office lunches
* Camping or RV trips
* Emergency food reserves
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### â Pro Tips
* Donât overfill jarsâleave room for expansion.
* Avoid high-fat cuts of meatâtoo much fat can interfere with sealing.
* Label jars with the date so you can use the oldest first.
* Store in a cool, dark pantry for best results.
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### Final Thoughts
Canning meat and rice together might sound like an old-fashioned skill, but itâs making a major comeback for good reason. With just a few hours of prep and a pressure canner, youâll have **delicious, shelf-stable meals** ready whenever you need them.
It’s convenience, economy, and flavorâall sealed in a jar.
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Want a printable version of this guide or tips for flavor variations (like Tex-Mex, curry, or Italian-style)? Just let me know!
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