Here’s what’s hiding in your mattress: if you

August 16, 2025 by admin

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### 🧼 How to Properly Clean Your Mattress

The good news? You don’t need expensive products or equipment to refresh your mattress — just a few simple steps.

#### ✅ Step 1: Strip the Bed

Remove all bedding, including sheets, mattress protectors, and pillowcases. Wash everything in hot water to kill bacteria and dust mites.

#### ✅ Step 2: Vacuum Thoroughly

Use the upholstery attachment on your vacuum cleaner to remove surface debris, dust, and allergens. Pay attention to seams and crevices.

#### ✅ Step 3: Deodorize with Baking Soda

Sprinkle a generous amount of **baking soda** over the entire surface. Let it sit for at least 30 minutes — longer if possible (a few hours is ideal). Baking soda naturally absorbs odors and moisture.

#### ✅ Step 4: Spot Clean Stains

Mix a gentle cleaning solution using:

* 1 cup warm water
* 1 tablespoon mild dish soap or hydrogen peroxide (for stains)

Lightly blot (don’t soak!) the stained area with a clean cloth. Avoid over-wetting the mattress.

#### ✅ Step 5: Let It Breathe

If the weather allows, place the mattress near a window with sunlight. UV rays help kill bacteria and freshen the fabric.

#### ✅ Step 6: Flip or Rotate

If your mattress is double-sided, flip it. If not, rotate it head-to-foot to help it wear evenly.

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### 🕒 How Often Should You Clean It?

* **Deep clean**: Every 6 months
* **Vacuuming**: Monthly
* **Use a mattress protector**: Always! It helps reduce buildup and makes cleaning much easier.

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### Final Thoughts: Don’t Sleep on This

Your mattress is one of the most-used items in your home — and also one of the most neglected when it comes to cleaning. By giving it a little attention every few months, you’ll sleep cleaner, breathe easier, and extend the life of your investment.

So, next time you change your sheets, ask yourself: **What’s hiding in your mattress?** Then grab the vacuum and start fresh.

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Want tips on picking the best mattress protector or DIY natural sprays to keep your bed smelling fresh? Just let me know!