ADVERTISEMENT

ADVERTISEMENT

Hearty Chicken Feet Soup Recipe

ADVERTISEMENT

ADVERTISEMENT

👩‍🍳 Instructions:

1️⃣ Prep the Chicken Feet:

  • Rinse thoroughly and trim nails.

  • Optional: Blanch in boiling water for 2–3 minutes, then drain to remove impurities.

2️⃣ Sauté the Aromatics:

  • In a large pot, sauté onion, garlic, and ginger until fragrant (2–3 minutes).

3️⃣ Combine & Simmer:

  • Add chicken feet, carrots, celery, bay leaves, and broth/water.

  • Bring to a boil, then reduce heat and simmer 2–3 hours (partially covered). Pro tip: Longer cooking = richer, gelatinous broth!

4️⃣ Finish & Serve:

  • Strain if desired or serve with tender feet and veggies.

  • Season with salt and pepper, then garnish with fresh herbs.

🌟 Why This Soup is a Superfood!

  • Collagen Powerhouse: Promotes glowing skin, strong nails, and joint health.

  • Joint Relief: Natural glucosamine supports cartilage and reduces stiffness.

  • Gut-Friendly: Gelatin aids digestion and soothes the intestinal lining.

  • Immunity Boost: Packed with minerals to fight off seasonal bugs.

  • Protein-Rich: Essential for muscle repair and energy.

Perfect for chilly days or post-workout recovery! 😊🍜

ADVERTISEMENT

Leave a Comment