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Hearty Chicken and Vegetable Stew

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Instructions:

  1. Sauté Aromatics:
    • Heat olive oil in a large pot or Dutch oven over medium heat.
    • Add chopped onion and sauté for 5 minutes until translucent.
    • Add minced garlic and cook for 1 minute until fragrant.
  2. Add Vegetables and Broth:
    • Stir in carrots and potatoes, cooking for 2-3 minutes.
    • Pour in chicken broth, water, tomato paste, thyme, rosemary, salt, and pepper.
    • Bring to a gentle boil, then reduce heat to low, cover, and simmer for 20 minutes.
  3. Add Chicken and Peas:
    • Stir in shredded chicken and frozen peas.
    • Simmer uncovered for 5-10 minutes until heated through and slightly thickened.
  4. Serve:
    • Adjust seasoning if needed.
    • Garnish with fresh thyme or parsley.
    • Serve hot with crusty bread or a side salad.

Tips:

  • Make Ahead: Store in the fridge for up to 3 days for deeper flavors.
  • Freezing: Cool completely and freeze in an airtight container for up to 3 months.
  • Variations: Add bell peppers, zucchini, or green beans. Experiment with herbs like oregano or bay leaves.

Nutrition Information:

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Servings: 6
  • Calories: ~300 kcal per serving

This stew is a versatile, comforting dish that’s perfect for cozy nights or meal prep. Enjoy! 🥘✨

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