Folks often get it wrong by scrubbing cast iron pans with soap. Here’s the right method to clean cast iron pans

August 23, 2025 by admin

ADVERTISEMENT

**2. Use Hot Water and a Non-Abrasive Scrubber**
Rinse the pan with hot water and scrub gently using a sponge, stiff brush, or chainmail scrubber designed for cast iron. Avoid steel wool or harsh abrasives that can damage the seasoning.

**3. For Stubborn Stuck-On Food, Use Kosher Salt**
If residue won’t budge, sprinkle a generous amount of coarse kosher salt into the pan. Add a little warm water and scrub with a paper towel or sponge. The salt acts as a natural abrasive without harming the seasoning.

**4. Avoid Soaking the Pan**
Never leave cast iron soaking in water — it will rust quickly.

**5. Dry Thoroughly**
Immediately dry your pan with a clean towel. For extra assurance, place it on low heat on the stove for a few minutes to evaporate any lingering moisture.

**6. Re-Season Lightly After Each Use**
Once dry, rub a thin layer of cooking oil (like vegetable or flaxseed oil) over the surface while it’s still warm. This replenishes the seasoning and keeps the pan protected.

—

### 🔥 **Why This Method Works**

* Hot water and gentle scrubbing remove food debris without stripping away seasoning.
* Salt acts as a natural abrasive to lift stubborn bits safely.
* Immediate drying and oiling prevent rust and maintain the non-stick surface.
* Avoiding soap preserves the oils baked into the pan, keeping it seasoned and performing well.

—

### 🥘 **Extra Care Tips for Cast Iron**

* Avoid cooking highly acidic foods (like tomatoes or vinegar-based dishes) in a newly seasoned pan, as they can erode seasoning.
* Store your cast iron in a dry place with a paper towel inside to absorb moisture.
* Occasionally, give your pan a full re-seasoning treatment by applying a thick layer of oil and baking it in the oven at 375°F (190°C) for an hour.

—

## Final Thoughts

Cleaning cast iron pans isn’t complicated, but it requires a little care and attention. Skip the soap, embrace hot water, salt scrubs, and thorough drying, and your cast iron will reward you with decades of reliable, flavorful cooking.

Master the right cleaning method, and your cast iron pan will only get better with age — developing that legendary seasoning that makes every meal better than the last.

—

Need more tips on cast iron care or recipes to try with your pan? I’m here to help!