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Flavor-Packed Quinoa Lentil Greek Salad: A Nutrient-Rich Power Bowl!

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Instructions:

1️⃣ Cook the Quinoa:

  • In a small saucepan, combine rinsed quinoa and water (or broth). Bring to a boil, then reduce heat, cover, and simmer for 15 minutes until liquid is absorbed. Fluff with a fork and let cool.

2️⃣ Prepare the Lentils:

  • Cook lentils as directed on the package. Drain and let cool.

3️⃣ Make the Dressing:

  • In a small bowl or jar, whisk together olive oil, lemon juice, oregano, Dijon mustard (if using), minced garlic, salt, and pepper.

4️⃣ Assemble the Salad:

  • In a large bowl, combine cooled quinoa, lentils, cucumber, bell pepper, cherry tomatoes, red onion, olives, and parsley.

5️⃣ Dress & Toss:

  • Pour the dressing over the salad and toss gently to coat.

6️⃣ Add Feta & Serve:

  • Fold in crumbled feta. Serve immediately or chill for 15–20 minutes to enhance flavors.

Nutrition & Timing:
⏳ Prep: 20 mins | ♨️ Cooking: 20 mins | ⏳ Total: ~1 hr (with cooling)
🔥 Calories per serving: Nutritious & balanced!

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Enjoy this vibrant, protein-packed Mediterranean bowl as a satisfying meal or side! 🌱💪

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