Creamy Hummus Recipe

Instructions:

1. Blend Ingredients:
   • In a food processor, combine chickpeas, tahini, 3 tablespoons lemon juice, garlic, cumin, and salt. Blend until smooth.
2. Add Water:
   • With the processor running, slowly pour in 2 tablespoons of ice water. Continue blending for about 5 minutes until the hummus is very smooth and slightly warm.
3. Incorporate Olive Oil:
   • Add the olive oil and blend until fully combined. Taste and adjust with more lemon juice, salt, or cumin if needed. If too thick, add more ice water, 1 tablespoon at a time.
4. Serve:
   • Transfer to a serving bowl, create a swirl in the center, and drizzle with olive oil. Sprinkle with paprika, sumac, or za’atar for extra flavor.
5. Storage:
   • Store in an airtight container in the fridge for up to 1 week. For best taste, let it sit for a few hours before serving.

Serving Suggestions:

• Enjoy with fresh veggies (carrots, cucumbers, bell peppers).
• Use as a spread in sandwiches or wraps.
• Pair with warm pita bread or crackers.

Cooking Tips:

• Blend longer for a fluffier texture.
• Adjust consistency with extra ice water or olive oil.
• For extra creaminess, peel the chickpeas before blending.

Nutritional Benefits:

• High in fiber & plant-based protein.
• Contains healthy fats from tahini and olive oil.

Dietary Information:

• Vegan
• Gluten-Free

Nutritional Facts (per serving, 8 servings):

• Calories: 149
• Carbs: 17g
• Protein: 6g
• Fat: 7g
• Fiber: 4g

Why You’ll Love This Recipe:

✔ Quick & easy to make!
✔ Ultra-creamy & flavorful.
✔ Perfect for snacks, meals, or parties.

Enjoy your homemade hummus—it’s way better than store-bought! 🎉