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Boiled eggs transform from simple to spectacular in this nutrient-packed power bowl. Perfectly cooked eggs become the star of a vibrant meal featuring hearty grains, crisp vegetables, and bold flavors. Ideal for meal prep or a satisfying lunch, this bowl balances protein, fiber, and healthy fats to keep you energized.
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Ingredients
For the Perfect Boiled Eggs:
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6 large eggs (room temperature preferred)
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Water (enough to cover eggs by 1 inch)
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Ice cubes (for cooling)
For the Power Bowl (Customizable):
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1 cup cooked quinoa, brown rice, or farro
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2 cups baby spinach, arugula, or massaged kale
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1 cup cherry tomatoes, halved
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1 small cucumber, diced
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1 avocado, sliced
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¼ cup pickled red onions or kalamata olives
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Extra-virgin olive oil & lemon juice, for drizzling
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Salt & freshly cracked black pepper, to taste
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Optional toppings: Chili flakes, smoked paprika, za’atar, or fresh herbs
Instructions:
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