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Looking for a simple, natural way to balance your blood sugar? Look no further than this lemon-based drink—a potent blend of ingredients that helps regulate glucose levels, supports digestion, and boosts overall wellness. Packed with antioxidants, vitamin C, and blood sugar-balancing compounds, this recipe is a must-try for anyone seeking a natural approach to metabolic health.
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Why Lemon?
Lemon is a low-glycemic superfood with impressive benefits:
✔ Slows sugar absorption – Helps prevent blood sugar spikes.
✔ Enhances insulin sensitivity – Supports better glucose metabolism.
✔ Detoxifies the liver – Aids in metabolic function.
✔ Boosts hydration – Keeps the body refreshed and energized.
Blood Sugar-Balancing Lemon Drink
Ingredients:
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Juice of 1 fresh lemon
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1 cup warm water (250ml)
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½ tsp cinnamon (optional, for added insulin support)
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1 tsp apple cider vinegar (optional, for extra glucose control)
Instructions:
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