4 Types of People Who Should Avoid Eating Cabbage, According to Health Experts
Cabbage is often celebrated as a nutritional powerhouse — packed with fiber, vitamins C and K, and powerful antioxidants like sulforaphane. It’s low in calories, supports digestive health, and has even been linked to reduced inflammation and a lower risk of chronic diseases. Whether raw in coleslaw, fermented into sauerkraut, or sautéed into stir-fries, cabbage … Read more