A Natural Solution to Cleanse Arteries and Reduce Cholesterol

How to Use It:

• Drink 150–200 ml every morning on an empty stomach for 10–14 days.

• Take a 10-day break, then repeat if needed.

• If the taste is too strong, dilute with water.

Note: If you have high blood pressure, skip the ginger in this recipe.

Bonus Immune-Boosting Recipe

For an extra immunity boost, try this ginger-lemon-honey tonic:

Ingredients:

• Fresh ginger (peeled and sliced)

• 1–2 lemons (washed and sliced)

• Raw honey

Preparation:

1. Layer lemon slices, ginger, and honey in a jar.

2. Seal and refrigerate for 3 days before use.

Dosage:

• Adults: 1 tbsp daily

• Children: 1 tsp daily

This remedy helps with coughs, sore throats, and colds. You can also use the leftover pieces to make a soothing tea by adding hot water.

Why Does This Work?

• Lemon – High in vitamin C, a powerful antioxidant that protects cells.

• Garlic – Contains allicin, which reduces inflammation and cholesterol.

• Ginger – Enhances circulation, digestion, and immune function.

Final Thoughts

Incorporating these natural remedies into your routine can support heart health, immunity, and overall vitality. However, always consult your doctor before starting any new health regimen, especially if you have chronic conditions.

Try it today and feel the difference! 🌿