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A Gentle Energy Boost with Avocado, Banana & Almonds

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When to Drink It

  • Morning wake-up: A great alternative to coffee for starting your day.
  • Pre-workout fuel: Provides clean energy without heaviness.
  • Midday snack: Keeps you focused and full without crashing.
  • Post-workout recovery: Replenishes nutrients and supports muscle repair.

Benefits at a Glance

✅ Sustained energy
✅ Brain-boosting nutrients
✅ Natural sweetness with no refined sugar
✅ Great for skin and heart health
✅ Vegan and gluten-free
✅ Quick and easy to make

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Final Thoughts

This Avocado, Banana & Almond blend is proof that natural energy doesn’t need to come from a can or a chemical. It’s gentle, nourishing, and incredibly satisfying—perfect for anyone who wants to power through the day the clean, healthy way.

Next time you feel that afternoon dip or need a gentle lift, blend up this recipe and feel the difference real food can make.


Would you like this recipe adapted for kids, a high-protein version, or maybe a bowl version topped with granola? Let me know!

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